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Guided Meditation • Subliminal Affirmation PDF
You’ve carried enough today.
This soothing nighttime bundle is designed to help your mind power down and your body soften — without requiring effort, silence, or forced stillness.
Unlike typical “sleep meditations,” this track gently guides your nervous system into deep restoration using:
Theta Binaural Frequencies (5–8 Hz) — encourages deep relaxation while keeping you safely aware
528 Hz Cellular Repair Tone — the frequency often called “love” or “DNA healing”
Soft Ocean Air Ambience — naturally signals safety to your brain
Embedded Subliminal Affirmations — spoken softly beneath the audio to continue healing even after you drift off
🎧 Sleep Reset Guided Meditation (10 minutes) — professionally mixed for headphones or speaker use
📜 Printable & Digital Subliminal Affirmations PDF — full transparency of every affirmation spoken and embedded subconsciously
When your mind won’t turn off even though your body is exhausted
When you wake between 2–4am replaying thoughts
When you crave comfort, but don’t have the energy to process anything
Just press play, lie back, and let your body remember how to rest.
Your only job is to receive.
Add to Cart — Instant Download • Yours Forever
Guided Meditation • Subliminal Affirmation PDF
You’ve carried enough today.
This soothing nighttime bundle is designed to help your mind power down and your body soften — without requiring effort, silence, or forced stillness.
Unlike typical “sleep meditations,” this track gently guides your nervous system into deep restoration using:
Theta Binaural Frequencies (5–8 Hz) — encourages deep relaxation while keeping you safely aware
528 Hz Cellular Repair Tone — the frequency often called “love” or “DNA healing”
Soft Ocean Air Ambience — naturally signals safety to your brain
Embedded Subliminal Affirmations — spoken softly beneath the audio to continue healing even after you drift off
🎧 Sleep Reset Guided Meditation (10 minutes) — professionally mixed for headphones or speaker use
📜 Printable & Digital Subliminal Affirmations PDF — full transparency of every affirmation spoken and embedded subconsciously
When your mind won’t turn off even though your body is exhausted
When you wake between 2–4am replaying thoughts
When you crave comfort, but don’t have the energy to process anything
Just press play, lie back, and let your body remember how to rest.
Your only job is to receive.
Add to Cart — Instant Download • Yours Forever