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Guided Meditation • Subliminal Affirmation PDF
You’ve carried enough weight in silence.
This gentle bundle is designed to help you release the emotional baggage you were never meant to hold forever — the quiet heaviness from unspoken worries, old disappointments, and invisible burdens.
Instead of pushing through or pretending it’s not there, this meditation walks you through a safe process of setting it down. With soothing guidance and frequency support, your heart reopens to compassion, lightness, and ease.
Featuring:
432 Hz Healing Frequency — calming, heart-centered resonance
Theta/Delta Brainwave Blend — allows natural release without overwhelm
Nature Ambience & Birdsong — signals safety and renewal to your nervous system
Embedded Subliminal Affirmations — encourage release, softness, and restoration
🎧 Heart Healing Guided Meditation (10 minutes) — layered with sound frequencies for gentle emotional release
📜 Printable & Digital Subliminal Affirmations PDF — full list of spoken and embedded affirmations
When your chest feels tight or heavy with unprocessed emotion
When you can’t stop replaying old stories or hurts
When you want to release without “thinking it through”
Anytime you want to return to lightness, compassion, and openness
Simply press play and let your body remember what it feels like to be unburdened.
Add to Cart — Instant Download • Yours Forever
Guided Meditation • Subliminal Affirmation PDF
You’ve carried enough weight in silence.
This gentle bundle is designed to help you release the emotional baggage you were never meant to hold forever — the quiet heaviness from unspoken worries, old disappointments, and invisible burdens.
Instead of pushing through or pretending it’s not there, this meditation walks you through a safe process of setting it down. With soothing guidance and frequency support, your heart reopens to compassion, lightness, and ease.
Featuring:
432 Hz Healing Frequency — calming, heart-centered resonance
Theta/Delta Brainwave Blend — allows natural release without overwhelm
Nature Ambience & Birdsong — signals safety and renewal to your nervous system
Embedded Subliminal Affirmations — encourage release, softness, and restoration
🎧 Heart Healing Guided Meditation (10 minutes) — layered with sound frequencies for gentle emotional release
📜 Printable & Digital Subliminal Affirmations PDF — full list of spoken and embedded affirmations
When your chest feels tight or heavy with unprocessed emotion
When you can’t stop replaying old stories or hurts
When you want to release without “thinking it through”
Anytime you want to return to lightness, compassion, and openness
Simply press play and let your body remember what it feels like to be unburdened.
Add to Cart — Instant Download • Yours Forever